To deal effectively with individuals who are manipulative and narcissistic, the most effective approach is to remove any responsibility from them. This includes giving up control of your life, emotions and allocation of your time and energy. By consistently implementing this strategy as a basis, you will find relief in your circumstances. Taking personal responsibility can be a big step forward, but it is undoubtedly the most effective method of dealing with manipulative-narcissistic individuals around you.
Pay no attention to them.
